Em Hollis

“If you only knew the life you get to have, you would be running out that door.”

Those are the words that changed Em's life forever. After a very dysfunctional 10 year marriage, a heavy pain pill addiction, and a lifetime of limiting beliefs about herself, she was ready to let go of the old to create the new. It wouldn't only be for herself, but all the women she would help along the way that were stuck in abusive or dysfunctional relationships, struggled with addiction, or were ready to take their life and power back and uncover their true purpose. After returning home from an advanced meditation retreat and experiencing a profound awakening, she walked out of her old life and never looked back. In a very short amount of time she was able to free herself of a 10 year on her own, met the love of her life, created a business helping other women forge their own spiritual journey, and more importantly, living her life purpose.

Em is now very passionate about sharing her story of transformation to show others that it is possible to let go of their own self-limiting beliefs and addiction to negative emotions, to live a life they never thought possible. And how breathwork and aligned action steps are the vehicle to do just that. Through sharing her unique tools and techniques, she shows people how to live a life beyond the self imposed limits we all create in our lives, how to get back in touch with their bodies, release stored trauma, and how to connect with their true inner self. She is now a HeartMath certified Add Heart Facilitator, Certified in Neuroscience for personal development online through Udemy, SOMA breathwork instructor, and an advanced student of Dr.Joe Dispenza. After having her own deeply impactful experiences with breath work, she now guides others as a breathwork coach, creating her own unique breathwork style and meditations, along with leading SOMA breathwork ceremonies, and in person events. She is passionate about teaching people how very important breathwork’s role is in truly impacting you physically, mentally, emotionally, and spiritually, and how changing your breath can change your life.